Food Faith Fitness · by Taylor Kiser★ 4.8 (4)
Cookie-Stuffed Pumpkin Blondies
NUTRITION · PER SERVING70M COOK
CAL 8%·PRO 7%
CARBS 17G43% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 9G53% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Decadent pumpkin blondies with a soft crumb and gooey cookie centers. Fall-spiced with chocolate chips, these are a dairy-free and gluten-free treat.
dessertamericanbaked good🥣 mixer⚡ microwave🔥 oven🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup natural almond butter
- 3 tablespoons maple syrup
- 2/3 cup canned pumpkin purée
- 1/4 cup coconut sugar
- 1/2 tablespoon vanilla extract
- 1/2 tablespoon apple cider vinegar
- 5 tablespoons coconut flour (sifted (31 grams))
- 1/2 tablespoon pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup dairy-free dark chocolate chips
- 8 gluten-free soft chocolate chip cookies
At a glance
PER SERVING · TIME 70M
CAL 8%·PRO 7%
CARBS 17G43% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 9G53% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 99mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 51mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.