The Big Man's World · by Arman Liew★ 5.0 (398)
Cookie Dough Protein Bars (3 Ingredients!)
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 50%
CARBS 13G22% OF CAL
3G FIBER1G ADDED1G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 10G37% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake protein bar made with almond butter, protein powder, and oat flour. Tastes like raw cookie dough and delivers over 20 grams of protein per bar. Great for a quick snack or post-workout fuel.
condimentamerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup almond butter (* See notes)
- 1 1/4 cups vanilla protein powder
- 3/4 cup oat flour (or Medjool dates ** See notes)
- 3/4 cup + 2 tablespoons water (*** See notes)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 50%
CARBS 13G22% OF CAL
3G FIBER1G ADDED1G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 10G37% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 120mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 297mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.