Choosing Chia · by Jessica Hoffman★ 5.0
Cookie Dough Overnight Oats
NUTRITION · PER SERVING10M COOK
CAL 29%·PRO 32%
CARBS 77G54% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER38G TOTAL SUGAR
FAT 24G37% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats flavored like cookie dough with chocolate chips, cashew butter, and vanilla. A sweet but nutritious grab-and-go breakfast.
mainamericangluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats (can also use quick oats)
- 1 tbsp chia seeds
- pinch of salt
- 1/3 cup Greek yogurt
- 1 tsp vanilla extract
- 1/2 tsp almond extract (optional)
- 2 tbsp cashew butter (sub any nut butter
- 1 tbsp honey or maple syrup
- 1 cup milk (I use almond milk)
- 1/3 cup chocolate chips
At a glance
PER SERVING · TIME 10M
CAL 29%·PRO 32%
CARBS 77G54% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER38G TOTAL SUGAR
FAT 24G37% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 325mg
- Total sugar
- 38g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 245mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.