Eating Bird Food · by Brittany Mullins★ 4.5 (4)
Cookie Dough Overnight Oats
NUTRITION · PER SERVING485M COOK
CAL 29%·PRO 77%
CARBS 70G47% OF CAL
12G FIBER0G ADDED0G INTRINSIC30G OTHER27G TOTAL SUGAR
FAT 19G29% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats that taste like cookie dough, made with protein powder, chia seeds, and chocolate chips. A convenient, high-protein breakfast you can prep ahead.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- 1 scoop (25-30g) vanilla protein powder
- ½ Tablespoon chia seeds
- ½ teaspoon cinnamon
- Pinch of sea salt
- ¾ - 1 cup unsweetened almond milk (or milk of choice – use ¾ cup for whey, 1 cup for plant-based)
- ½ Tablespoon cashew butter
- 1 teaspoon pure maple syrup
- ½ teaspoon vanilla
- 1 Tablespoon mini chocolate chips (I used Enjoy Life)
At a glance
PER SERVING · TIME 485M
CAL 29%·PRO 77%
CARBS 70G47% OF CAL
12G FIBER0G ADDED0G INTRINSIC30G OTHER27G TOTAL SUGAR
FAT 19G29% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 310mg
- Total sugar
- 27g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 967mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.