Fit Foodie Finds · by Lee Funke
Cookie Dough Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 15%
CARBS 45G64% OF CAL
6G FIBER12G ADDED1G INTRINSIC26G OTHER13G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oatmeal flavored like cookie dough with vanilla and maple syrup, topped with chocolate chips. Sweet and indulgent for breakfast.
mainamericandairy freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup quick cooking oatmeal
- 1.5 cups unsweetened, plain almond milk
- 2 teaspoons vanilla extract
- 2 tablespoons maple syrup (or more to taste)
- 1 tablespoon chia seeds
- optional: 2 tablespoons mini chocolate chips
- For topping: (Homemade Healthy Cookie Dough Bites)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 15%
CARBS 45G64% OF CAL
6G FIBER12G ADDED1G INTRINSIC26G OTHER13G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 115mg
- Total sugar
- 13g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 372mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.