Fit Foodie Finds · by Lee Funke★ 3.8 (5)
Cookie Dough Microwave Oatmeal
NUTRITION · PER SERVING7M COOK
CAL 16%·PRO 17%
CARBS 48G60% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER13G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick microwave oatmeal flavored like chocolate chip cookie dough with cashew butter and maple syrup. Ready in 2 minutes for a fast breakfast.
mainamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup rolled oats
- 2/3 cup plain, unsweetened almond milk
- 1/2 tablespoon cashew butter (any kind of nut butter will work)
- 2 teaspoons maple syrup
- 1/2 tablespoon mini chocolate chips (for topping)
At a glance
PER SERVING · TIME 7M
CAL 16%·PRO 17%
CARBS 48G60% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER13G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 127mg
- Total sugar
- 13g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 303mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.