
Find Every Day Healthy Recipes · by Janessa★ 5.0 (2)
Cookie Dough Hummus (3 Ways!)
NUTRITION · PER SERVING10M COOK
CAL 100%·PRO 100%
CARBS 306G55% OF CAL
54G FIBER0G ADDED0G INTRINSIC123G OTHER128G TOTAL SUGAR
FAT 82G33% OF CAL
21G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet spin on hummus with the flavors of cookie dough, available in peanut butter, chocolate chip, or snickerdoodle variations. Thick and spreadable rather than pourable.
condimentamerican⚙️ food processordairy freegluten freelow lactosevegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 (19 oz) can chickpeas
- 1/4 cup maple syrup (plus additional to taste)
- 1/4 cup almond butter
- 2 tsp vanilla extract
- 1/2 tsp fine sea salt
- 1/2 cup chocolate chips (plus additional as desired)
- 1/4 cup honey (plus additional to taste)
- 1/2 cup peanut butter
- 1 tsp vanilla
- 2 cups white beans (use homemade for best flavor, or sub chickpeas (1 can))
- 1/4 cup agave syrup (plus additional to taste)
- 1/4 cup cashew butter
- 2 tsp vanilla
- 1 tsp cinnamon
- 1/2 tsp cream of tartar
- 1/4 tsp fine sea salt
At a glance
PER SERVING · TIME 10M
CAL 100%·PRO 100%
CARBS 306G55% OF CAL
54G FIBER0G ADDED0G INTRINSIC123G OTHER128G TOTAL SUGAR
FAT 82G33% OF CAL
21G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1937mg
- Total sugar
- 128g
- Added sugar
- ≥78g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4928mg
- Calcium
- 774mg
- Iron
- 31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
