Immaculate Bites · by Imma Adamu★ 5.0 (1)
Connecticut Lobster Rolls
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 47%
CARBS 24G23% OF CAL
1G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 26G55% OF CAL
15G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm toasted buns filled with tender lobster meat tossed in melted butter with garlic and fresh herbs. Simple, luxurious comfort food.
mainamericansandwichshellfish♒ steamer🥄 saucepan🍲 stockpot🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound (450g) uncooked lobster ((if using just the tail, see additional instructions.)
- ½ cup (113g) unsalted butter
- 1 clove garlic, (minced)
- 3 tablespoons fresh basil, (chopped (or tarragon))
- ½ lemon, (juiced)
- ¼ cup fresh chives, (chopped)
- lemon wedges (for spritzing)
- kosher salt and pepper (to taste)
- 4 split-top hot dog buns
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 47%
CARBS 24G23% OF CAL
1G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 26G55% OF CAL
15G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 947mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 175mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 947MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.