Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Congee Recipe
NUTRITION · PER SERVING85M COOK
CAL 11%·PRO 23%
CARBS 41G75% OF CAL
1G FIBER0G ADDED1G INTRINSIC39G OTHER1G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, savory rice porridge infused with ginger and sesame oil. Cozy and soothing, it works as a side to spicy meals or a light main course.
sidechinesedairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup medium or long grain rice
- 10 cups low-sodium chicken or vegetable broth
- 1-inch ginger piece (peeled and thinly sliced)
- Kosher salt to taste
- Chopped green onions (for garnish)
- Sesame oil (optional, for drizzling)
At a glance
PER SERVING · TIME 85M
CAL 11%·PRO 23%
CARBS 41G75% OF CAL
1G FIBER0G ADDED1G INTRINSIC39G OTHER1G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h
- Sodium
- 1687mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.