Family Food on the Table · by Kathryn Doherty★ 4.3 (3)
Confetti Rice
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 17%
CARBS 40G54% OF CAL
2G FIBER0G ADDED2G INTRINSIC36G OTHER2G TOTAL SUGAR
FAT 12G36% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy brown rice mixed with colorful bell peppers, onions, cilantro, and cheese. It's a vibrant, versatile side that works for tacos, grain bowls, or Mexican meals.
sideamericangrain bowl🍳 skilletgluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 1 cup chopped onion
- 1 1/2 cups chopped bell peppers (mix of green, red, yellow and/or orange)
- 2 cups brown rice (see notes for white rice)
- 4 cups low-sodium chicken or vegetable broth
- 1/2 cup chopped fresh parsley or cilantro
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- Shredded cheddar or Monterey Jack cheese
- Pickled jalapeños (hot sauce or sriracha for some heat)
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 17%
CARBS 40G54% OF CAL
2G FIBER0G ADDED2G INTRINSIC36G OTHER2G TOTAL SUGAR
FAT 12G36% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 609mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 116mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.