Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (4)
Confetti Quinoa Salad
NUTRITION · PER SERVING28M COOK
CAL 8%·PRO 11%
CARBS 24G65% OF CAL
3G FIBER1G ADDED2G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful quinoa salad loaded with fresh vegetables and grilled tortilla strips. Fluffy, crunchy, and full of flavor—a substantial side or light vegetarian meal.
sideamericansaladgrain bowl🥄 saucepan♨️ grilldairy freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup dry quinoa
- 1 ½ cups water
- 1 cup diced bell pepper ((any color))
- ½-¾ cup finely chopped cabbage ((any color))
- 1-2 cups chopped broccoli florets
- ½-1 cup finely chopped kale
- 2-3 stalks chopped green onion
- salt and pepper (to taste)
- crunchy seasoned tortilla strips (for topping; optional )
- 1/2 cup barbecue ranch dressing
At a glance
PER SERVING · TIME 28M
CAL 8%·PRO 11%
CARBS 24G65% OF CAL
3G FIBER1G ADDED2G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 13m
- Sodium
- 237mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.