Spend with Pennies · by Holly Nilsson★ 5.0 (18)
Confetti Corn Dip
NUTRITION · PER SERVING80M COOK
CAL 31%·PRO 23%
CARBS 20G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 56G80% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This bright, colorful corn dip is loaded with fresh vegetables, creamy cheese, and a kick of jalapeño. It's an easy appetizer that's perfect for parties and potlucks.
starteramericangluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces cream cheese (softened)
- ⅔ cup sour cream
- ⅔ cup mayonnaise
- ½ teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 2 cups corn kernels
- 1 cup shredded pepper jack cheese
- 1 orange bell pepper (diced)
- 1 ripe tomato (seeded and diced)
- 1 jalapeño (seeded and diced)
- ¼ cup black olives (chopped)
- ¼ cup diced red onion
- 2 tablespoons chopped fresh cilantro (or parsley)
- 1 teaspoon chili powder
At a glance
PER SERVING · TIME 80M
CAL 31%·PRO 23%
CARBS 20G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 56G80% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 636mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 257mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.