Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Como hacer sopes de masa (video tutorial)
NUTRITION · PER SERVING40M COOK
CAL 2%·PRO 2%
CARBS 10G84% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A video tutorial teaching how to make sopes from masa dough, a foundational Mexican preparation. These blank bases are customized with various toppings.
componentmexican
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 250 gr (2 tazas) de Harina de maíz para masa, nixtamalizada
- 400 ml (1 1/2 tazas) de agua , a temperatura ambiente
At a glance
PER SERVING · TIME 40M
CAL 2%·PRO 2%
CARBS 10G84% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 35mg
- Calcium
- 16mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 0.7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.