Comeback Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty casserole of ground beef meatballs with marinara sauce, rice, and cheese, cooked quickly in an Instant Pot. Tender meatballs in savory tomato sauce with melted cheese make this a comforting weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef (I used 93/7)
- ½ cup uncooked quick oats
- 1 tsp chili powder
- 1 tsp kosher salt
- 1 tsp garlic powder
- 1 Tbsp minced dried onion
- 1 egg
- 1 ½ cups chicken or beef broth
- 1 cup converted rice
- 1 (25 oz) jar pasta sauce
- ½ cup whole milk mozzarella cheese (or a cheese blend like colby monterey jack)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 1710mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1123mg
- Calcium
- 211mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.