Cookie and Kate · by Cookie and Kate★ 4.9
Colorful Chopped Salad with Carrot Ginger Dressing
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 19%
CARBS 33G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC4G OTHER19G TOTAL SUGAR
FAT 17G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, colorful chopped salad with lettuce, edamame, broccoli, and bell peppers. Served with a homemade carrot-ginger dressing for a light, healthy side.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 ounces chopped butter lettuce or romaine
- 1 1/2 cups edamame, preferably organic, defrosted if necessary
- 1 1/2 cups chopped purple cabbage
- 3/4 cup chopped red onion
- Florets from 1 head of broccoli, finely sliced
- 1 red bell pepper, chopped
- ⅓ cup roughly chopped fresh cilantro
- 1 batch of homemade carrot ginger dressing
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 19%
CARBS 33G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC4G OTHER19G TOTAL SUGAR
FAT 17G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 111mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 848mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.