Naturally Ella · by Erin Alderson
Collard Quinoa Salad
NUTRITION · PER SERVING—
CAL 24%·PRO 27%
CARBS 46G38% OF CAL
9G FIBER9G ADDED5G INTRINSIC24G OTHER14G TOTAL SUGAR
FAT 30G55% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain salad with quinoa, collard greens, watermelon, sunflower seeds, and feta cheese. Light and colorful.
sidesaladgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- Salad
- 7-8 collard leaves, de-stemmed and julienned
- ¼ cup sunflower seeds
- 2 watermelon radishes, sliced thinly
- 2 carrots, sliced thinly
- 1 cup cooked quinoa, still warm
- ⅓ cup feta
- Dressing
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 2 tablespoons olive oil
- 1 teaspoon fresh dill
- ¼ teaspoon sea salt
- ⅛ teaspoon black pepper
At a glance
PER SERVING
CAL 24%·PRO 27%
CARBS 46G38% OF CAL
9G FIBER9G ADDED5G INTRINSIC24G OTHER14G TOTAL SUGAR
FAT 30G55% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 349mg
- Total sugar
- 14g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 389mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.