The Woks of Life · by Sarah★ 5.0 (1)
Cold Tofu Salad
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 23%
CARBS 5G13% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 9G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing Chinese noodle salad with sesame oil and seeds, perfect served cold. A traditional appetizer or side that's especially welcome in warm weather.
starterchinesesaladdairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 package tofu “noodles”
- 1 carrot ((sliced into thin matchsticks))
- 1 long hot green pepper ((sliced into long, thin strips))
- 1 ½ teaspoons sesame oil
- salt and white pepper
- 1 teaspoon toasted sesame seeds
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 23%
CARBS 5G13% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 9G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 254mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 245mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.