Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (7)
Cold Spinach Artichoke Dip for Charcuterie Board
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 18%
CARBS 12G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 14G65% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cold spinach and artichoke dip with creamy yogurt base. Bright and fresh, this makes a great addition to summer charcuterie boards and gatherings.
starteramericangluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 onion (thinly sliced)
- 3 cup baby spinach
- 1/2 cup marinated artichokes (chopped)
- 1 1/2 cup plain yogurt
- 1/4 tsp salt
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 18%
CARBS 12G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 14G65% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 447mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 981mg
- Calcium
- 220mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.