I Heart Naptime · by Jamielyn Nye★ 5.0 (2)
Cold Spaghetti Salad
NUTRITION · PER SERVING140M COOK
CAL 12%·PRO 13%
CARBS 34G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 8G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled spaghetti tossed with fresh vegetables, feta, olives, and Italian dressing. A tangy, refreshing pasta salad perfect for potlucks and warm weather meals.
mainitaliansaladpastavegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 (1-pound) box spaghetti
- 1 red bell pepper (, chopped)
- 1 medium cucumber (, sliced and quartered)
- 2 cups cherry tomatoes (, sliced in half)
- 1/2 red onion (, thinly sliced)
- 1/2 cup olives (, sliced)
- 4 ounces feta cheese (, crumbled)
- 1 cup Italian dressing ( , more if desired)
- 2 Tablespoons chopped fresh herbs ((parsley or basil))
At a glance
PER SERVING · TIME 140M
CAL 12%·PRO 13%
CARBS 34G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 8G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 351mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.