Brown Eyed Baker · by Michelle Lettrich★ 5.0 (3)
Cold Soba Noodle Salad with Spicy Peanut Butter Dressing
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 20%
CARBS 27G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 13G47% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy soba noodles tossed with crisp vegetables and a spicy peanut butter dressing flavored with sesame oil and ginger. A satisfying, cold noodle salad.
mainchinesesaladbowldairy freeveganvegetarian
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounce package soba noodles, cooked and cooled
- ⅓ cup creamy peanut butter
- 1 tablespoon + 2 teaspoons soy sauce
- 1 tablespoon + 2 teaspoons rice vinegar
- 1¾ teaspoons sesame oil
- 1¾ teaspoons grated peeled ginger
- ½ to ¾ teaspoon red pepper flakes
- 1 cucumber (diced small)
- 1 red bell pepper (diced small)
- 1 cup shredded carrots
- 1 green onion (thinly sliced, divided)
- Sesame seeds (garnish (optional))
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 20%
CARBS 27G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 13G47% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 476mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 476MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.