
The Woks of Life · by Sarah★ 4.9 (22)
Cold Noodles with Shredded Chicken
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 98%
CARBS 74G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC54G OTHER14G TOTAL SUGAR
FAT 28G35% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cold noodles topped with shredded poached chicken and a savory peanut-sesame sauce with fresh vegetables. Light and refreshing, ideal for summer meals.
mainchinesebowlchickendairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 chicken breast ((left at room temperature for 1-2 hours so it's not cold from the fridge))
- 2 slices ginger
- 1 scallion ((cut into 3-inch lengths))
- 2 servings noodles ((almost any noodle or pasta will work))
- 1/2 seedless cucumber ((julienned))
- 1 1/2 cup bean sprouts ((raw or blanched))
- 1/3 - 1/2 cup dry roasted peanuts
- 1 scallion ((finely chopped))
- A small handful chopped cilantro
- 2 teaspoons sugar
- 1 tablespoon sesame oil
- 4 cloves garlic ((finely minced))
- 4 tablespoons rice vinegar
- 3 tablespoons light soy sauce
- 2 - 3 teaspoons chili oil ((omit if you don’t like heat))
- Salt ((to taste))
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 98%
CARBS 74G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC54G OTHER14G TOTAL SUGAR
FAT 28G35% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1621mg
- Total sugar
- 14g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1932mg
- Calcium
- 64mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
