
Tastes Better From Scratch · by Lauren Allen★ 3.5 (6)
Cold Noodle Salad
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 15%
CARBS 32G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 18G54% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, herbaceous cold noodle salad loaded with fresh vegetables, greens, and your choice of protein. Quick to assemble and refreshing on warm days.
mainvietnamesesaladchickendairy free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz lo mein noodles or Pancit noodles*
- 1 Tablespoon sesame oil
- 6 cups fresh kale (, finely shredded )
- 1 medium carrot (, shredded)
- 1 English cucumber (, chopped)
- 1 red bell pepper (, thinly sliced)
- 6 green onions (, chopped)
- 1 avocado (, large, chopped)
- ¼ cup chopped fresh basil
- ¼ cup fresh cilantro
- ¼ cup fresh mint leaves
- ½ cup cashews or peanuts (, roughly chopped )
- 2 cups cooked rotisserie chicken (, shrimp, steak, or tofu (optional))
- 1/2 cup low-sodium soy sauce
- 1/3 cup extra virgin olive oil
- 1/4 cup rice vinegar
- 1/4 cup fresh lime juice
- 2 Tablespoons Sriracha hot sauce
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 15%
CARBS 32G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 18G54% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1114mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
