Peas and Crayons · by Jenn Laughlin - peas and crayons★ 5.0 (3)
Cold Green Bean Salad
NUTRITION · PER SERVING12M COOK
CAL 15%·PRO 12%
CARBS 28G37% OF CAL
6G FIBER5G ADDED6G INTRINSIC11G OTHER11G TOTAL SUGAR
FAT 20G59% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick cold salad of blanched green beans, chickpeas, and fresh vegetables in a bright basil-lime dressing. Nutty, fresh, and satisfying. Ready in 12 minutes.
mainsaladbeans🍲 stockpotdairy freegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz fresh green beans
- 1 red bell pepper
- 1/2 a large English seedless cucumber
- 2/3 cup shredded carrots
- 15 oz can chickpeas, drained and rinsed
- 1/2 cup avocado oil*
- 1/4 cup red wine vinegar
- 2-3 TBSP chopped fresh basil
- 2 TBSP raw honey (or maple syrup if vegan)
- 1 TBSP fresh lime juice
- pinch of salt
At a glance
PER SERVING · TIME 12M
CAL 15%·PRO 12%
CARBS 28G37% OF CAL
6G FIBER5G ADDED6G INTRINSIC11G OTHER11G TOTAL SUGAR
FAT 20G59% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 225mg
- Total sugar
- 11g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 311mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.