Cold Cucumber Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled yogurt-based cucumber soup with toasted walnuts, fresh herbs, and raisins. This cool, creamy gazpacho is refreshing and aromatic, perfect for summer meals or as a light starter.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup walnuts
- 1 Persian or English cucumber
- 2 cups whole milk plain yogurt ((not Greek yogurt))
- 1 1/2 cups ice water
- 1 cup chopped fresh herbs, (such as parsley, basil, dill, and/or mint)
- 1/2 cup golden raisins
- 3/4 teaspoon sumac, (plus more for serving)
- Kosher salt
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 654mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 129mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 654MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.