Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.3 (12)

Cold and Flu Elderberry Syrup

Name: Cold and Flu Elderberry Syrup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1, 1 quart
Cuisine: American
Ingredients: 1 1/2 cups dried elderberries (See note); 4 cups water (divided); 4 herbal tea bags (use a cold & flu blend *see note); 1 1/2 -2 cups honey (raw and local is best); 2/3 cup apple cider vinegar (make sure that it contains "The Mother". I use Braggs); 2 lemons (juiced (optional))

NUTRITION · PER SERVING55M COOK

CAL —·PRO —

CARBS ——

— TOTAL SUGAR

FAT ——

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A home remedy syrup combining elderberries, herbal tea, honey, and apple cider vinegar. Intended as a supplement to support immune health during cold season.

condimentdairy freegluten freevegetarian

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Ingredients

serves 1

1 1/2 cups dried elderberries (See note)
4 cups water (divided)
4 herbal tea bags (use a cold & flu blend *see note)
1 1/2 -2 cups honey (raw and local is best)
2/3 cup apple cider vinegar (make sure that it contains "The Mother". I use Braggs)
2 lemons (juiced (optional))

At a glance

PER SERVING · TIME 55M