The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Colcannon (Traditional Irish Potatoes)
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 25%
CARBS 64G57% OF CAL
9G FIBER0G ADDED8G INTRINSIC47G OTHER9G TOTAL SUGAR
FAT 18G36% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes blended with cabbage, garlic, and green onions in a buttery sauce. This traditional Irish side dish is rich and comforting, perfect alongside grilled meats or roasted poultry.
sideirishcasserole🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 large Russet Potatoes ((peeled, cut into chunks))
- 3 medium Red Potatoes (( skins left on, cut into chunks. The red skins add texture))
- 4 tbsp Butter ((more for serving))
- 1 tsp Garlic ((minced))
- 2 cups Cabbage or Kale ((chopped))
- 1/4 cup Green Onions
- 1 1/4 cups Half and Half or Cream ((more if needed))
- 1 tsp Kosher Salt
- 1/2 tsp Cracked Black Pepper
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 25%
CARBS 64G57% OF CAL
9G FIBER0G ADDED8G INTRINSIC47G OTHER9G TOTAL SUGAR
FAT 18G36% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 559mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1716mg
- Calcium
- 158mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.