The Recipe Critic · by Alyssa Rivers★ 4.8 (4)
Colcannon Soup
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 19%
CARBS 52G51% OF CAL
7G FIBER0G ADDED9G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 20G43% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, luscious soup inspired by the Irish potato and cabbage dish. Potatoes, kale, cabbage, and bacon simmered in broth and cream, then blended smooth. Comforting and rich.
mainirishsouppork🌀 blender⚙️ food processor🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup unsalted butter
- ½ cup diced onion
- 1 teaspoon minced garlic
- 3 cups chopped cabbage (about ½ head)
- 6 cups vegetable broth, (more if needed)
- 3 large peeled and chopped russet potatoes, (about 2 pounds)
- 1 teaspoon salt (more to taste)
- ¼ teaspoon black pepper
- 1 cup half and half
- 2 cups chopped kale leaves
- sliced green onion
- chopped cooked bacon (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 19%
CARBS 52G51% OF CAL
7G FIBER0G ADDED9G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 20G43% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1624mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1341mg
- Calcium
- 153mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.