Budget Bytes · by Beth Moncel★ 4.8 (32)
Colcannon
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 13%
CARBS 38G71% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 5G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Irish comfort dish of mashed potatoes and cabbage blended together with butter and broth. Creamy, warming, and a classic side for hearty dinners.
sideirish🍲 stockpotgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lbs russet potatoes ($2.04)
- 4 Tbsp butter ($0.48)
- 2 cloves garlic ($0.08)
- 4 green onions ($0.48)
- 1/2 head cabbage (6-8 cups shredded) ($0.74)
- 1/2 cup chicken broth* ($0.05)
- 1/2 cup whole milk ($0.14)
- Salt and pepper to taste ($0.05)
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 13%
CARBS 38G71% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 5G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 198mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 886mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.