Diethood · by Katerina Petrovska★ 4.9 (12)
Coffee Smoothie
NUTRITION · PER SERVING185M COOK
CAL 11%·PRO 15%
CARBS 33G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER29G TOTAL SUGAR
FAT 7G29% OF CAL
20G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A morning smoothie blending coffee, banana, oats, and cocoa powder. Energizing and filling for people on the go.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup strong brewed coffee
- 1 ripe banana
- ¼ cup rolled oats
- 1 tablespoon cocoa powder
- 1 tablespoon flaxseed meal
- ⅛ teaspoon ground cinnamon
- 1 cup milk, (you can use any milk including soy milk or almond milk)
- 1 teaspoon honey
At a glance
PER SERVING · TIME 185M
CAL 11%·PRO 15%
CARBS 33G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER29G TOTAL SUGAR
FAT 7G29% OF CAL
20G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 63mg
- Total sugar
- 29g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 178mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.