Fit Foodie Finds · by Linley Hanson★ 4.9 (13)
Coffee Protein Shake Recipe
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 10%
CARBS 17G43% OF CAL
2G FIBER0G ADDED9G INTRINSIC6G OTHER9G TOTAL SUGAR
FAT 9G51% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed coffee shake with banana, peanut butter, and cold brew coffee. Tastes like dessert but is nutritious. Quick breakfast or afternoon pick-me-up.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 2- 1 large frozen banana
- 2 tablespoons all-natural creamy peanut butter
- 1/4 cup powder (both vanilla and chocolate are delicious)
- ¼ cup cold brew concentrate*
- 1/2 cup unsweetened almond milk (or more, to taste)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 10%
CARBS 17G43% OF CAL
2G FIBER0G ADDED9G INTRINSIC6G OTHER9G TOTAL SUGAR
FAT 9G51% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 75mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 110mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.