All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (32)
Coffee Protein Shake Recipe
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 31%
CARBS 28G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 15G45% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This coffee protein shake is a thick, creamy morning drink made with just six ingredients including coffee, heavy cream, and protein powder. It delivers 20 grams of protein with minimal carbs for a quick energy boost.
drinkamerican🌀 blendergluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups cold brew coffee ((or any strongly brewed coffee))
- 1 cup unsweetened hemp milk
- 1/4 cup heavy whipping cream
- 6 tbsp whey protein powder ((chocolate or vanilla))
- 2 tbsp powdered sweetener
- 1 tbsp cocoa powder
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 31%
CARBS 28G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 15G45% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 248mg
- Total sugar
- 20g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 209mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.