The Big Man's World · by Arman Liew★ 5.0 (15)
Coffee Protein Shake Recipe
NUTRITION · PER SERVING1M COOK
CAL 12%·PRO 69%
CARBS 20G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich coffee shake combining banana, almond milk, protein powder, and coffee. This quick drink delivers over 24 grams of protein per serving.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 medium banana (frozen)
- 1/4 cup unsweetened almond milk
- 1/4 cup vanilla protein powder (any protein powder works)
- 1 teaspoon chia seeds
- 1/4 cup cold brewed coffee (* See notes)
- 8 ice cubes
At a glance
PER SERVING · TIME 1M
CAL 12%·PRO 69%
CARBS 20G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Sodium
- 243mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 543mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.