Choosing Chia · by Jessica Hoffman★ 5.0
Coffee Overnight Oats
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 21%
CARBS 67G66% OF CAL
9G FIBER0G ADDED0G INTRINSIC33G OTHER25G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats infused with cold coffee, topped with yogurt and maple syrup. A convenient breakfast that tastes like coffee and oatmeal combined.
mainamericangrain bowldairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup rolled oats
- 1 tablespoon chia seeds
- 1 pinch of salt
- ¼ cup freshly brewed espresso (sub cold brew or instant coffee)
- ½ cup plant-based milk
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
- 2-3 tablespoons plant-based yogurt
- 2 teaspoons maple syrup (or granulated sugar)
- 2 teaspoons instant coffee
- 2 teaspoons boiling water
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 21%
CARBS 67G66% OF CAL
9G FIBER0G ADDED0G INTRINSIC33G OTHER25G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 247mg
- Total sugar
- 25g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 320mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.