Choosing Chia · by Jessica Hoffman★ 5.0
Coffee Chia Pudding
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 14%
CARBS 21G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 16G55% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chia seeds are soaked overnight in coconut milk with coffee and maple syrup to create a thick, creamy pudding. This energizing breakfast is make-ahead friendly and pairs perfectly with morning coffee.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup chia seeds
- 3/4 cup light coconut milk (can sub any milk)
- 1/4 cup strongly brewed coffee or espresso
- 1 tbsp maple syrup
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 14%
CARBS 21G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 16G55% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 51mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 269mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.