Eating Bird Food · by Brittany Mullins★ 4.9 (56)
Coffee Cake Baked Oatmeal
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 19%
CARBS 55G56% OF CAL
6G FIBER23G SUGAR26G OTHER
FAT 15G36% OF CAL
15G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with coffee cake flavors, cinnamon, and a streusel topping. Naturally vegan and gluten-free, great for meal prep.
mainamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 ½ cups old-fashioned rolled oats
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ½ teaspoon sea salt
- 2 cups milk (I like using unsweetened almond milk)
- 2 Tablespoons maple syrup
- 1 Tablespoon ground flaxseed
- 1 Tablespoon coconut oil (solidified, not melted)
- 1 teaspoon vanilla
- ½ cup ripe bananas (mashed)
- Coconut butter (for drizzling)
- ¼ cup coconut sugar
- ½ cup oat flour
- 3 Tablespoons coconut oil (not melted)
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 19%
CARBS 55G56% OF CAL
6G FIBER23G SUGAR26G OTHER
FAT 15G36% OF CAL
15G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 42mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 134mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.