Little Spice Jar · by Marzia★ 5.0 (1)
Cod Nicoise Salad
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 38%
CARBS 35G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 40G64% OF CAL
7G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with flaked cod, soft-boiled eggs, roasted potatoes, and fresh vegetables in a lemony vinaigrette. Classic and elegant, it's a light yet satisfying meal.
mainfrenchsaladfisheggs🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 8.7 oz package Sea Cuisine Potato & Herb Cod
- 4 ounces mixed baby greens
- 6 ounces green beans (trimmed)
- 2-3 eggs (cold)
- ½ cup olives (use green, Kalamata, etc.)
- 2 medium tomatoes (sliced)
- 2 Persian cucumbers (sliced)
- 4 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon EACH: minced garlic AND dijon mustard
- 2 teaspoons honey
- ½ teaspoon salt AND black pepper
- ⅓ cup olive oil
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 38%
CARBS 35G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 40G64% OF CAL
7G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1216mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 662mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.