Downshiftology · by Lisa Bryan★ 5.0 (5)
Coconut Yogurt (Just like Store-Bought)
NUTRITION · PER SERVING545M COOK
CAL 17%·PRO 9%
CARBS 8G9% OF CAL
4G FIBER3G ADDED5G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 35G93% OF CAL
31G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade coconut yogurt cultured with probiotics. A dairy-free base to dress with toppings throughout the week.
componentdairy freegluten freevegan
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 tablespoon grass-fed beef gelatin (or 1 teaspoon agar agar powder)
- ½ cup water
- 3 (13.5-ounce cans) full-fat coconut milk
- ¼ teaspoon probiotics (approx 3 to 4 opened capsules)
- 1 ½ tablespoons maple syrup
At a glance
PER SERVING · TIME 545M
CAL 17%·PRO 9%
CARBS 8G9% OF CAL
4G FIBER3G ADDED5G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 35G93% OF CAL
31G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 9h
- Sodium
- 25mg
- Total sugar
- 8g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 35mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.