Food Faith Fitness · by Amelia Mapstone★ 4.8 (6)
Coconut Yogurt
NUTRITION · PER SERVING2885M COOK
CAL 12%·PRO 5%
CARBS 10G17% OF CAL
2G FIBER5G ADDED3G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 23G86% OF CAL
20G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cultured coconut milk base fermented with probiotics and sweetened with maple syrup. Used as a yogurt substitute in breakfasts and recipes.
component🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 can full-fat coconut milk (13.5 ounces)
- 2 probiotic capsules (vegan-friendly)
- Maple syrup (or preferred sweetener, to taste)
At a glance
PER SERVING · TIME 2885M
CAL 12%·PRO 5%
CARBS 10G17% OF CAL
2G FIBER5G ADDED3G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 23G86% OF CAL
20G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 48h
- Sodium
- 15mg
- Total sugar
- 8g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.