Cooked & Loved · by Irena Macri★ 5.0 (1)
Coconut Yoghurt Panna Cotta (Dairy-Free, Paleo)
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 19%
CARBS 25G17% OF CAL
9G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 49G78% OF CAL
46G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky coconut yogurt mousse set with gelatin and topped with berries. Tangy and naturally sweet, it's a light, gut-friendly dessert requiring no cooking.
dessertitaliandairy freegluten freelow carbpaleovegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons gelatin powder (unflavored, ~3 packets like this)
- 6 tablespoons cold water
- 3 cups coconut yoghurt (unsweetened and dairy-free, like Coyo brand)
- 6 teaspoons sugar-free sweetener (like Nativa, Swerve, Lacanto)
- 2 teaspoons vanilla extract
- 2 cups berries (of choice e.g. blueberries, raspberries or diced strawberries)
- 1/2 cup shredded coconut (toasted)
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 19%
CARBS 25G17% OF CAL
9G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 49G78% OF CAL
46G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 51mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.