Food Faith Fitness · by Taylor Kiser★ 5.0 (4)
Coconut Whipped Cream And Macadamia Grilled Pineapple Stacks
NUTRITION · PER SERVING30M COOK
CAL 100%·PRO 39%
CARBS 419G79% OF CAL
31G FIBER25G ADDED315G INTRINSIC48G OTHER340G TOTAL SUGAR
FAT 64G27% OF CAL
29G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pineapple stacks topped with coconut whipped cream and toasted macadamia nuts. The fruit is charred and sweet, layered with whipped coconut cream for a light, tropical dessert.
dessertamericanbaked good⚙️ food processor🥣 mixer🔥 oven♨️ grilldairy freegluten freepaleovegetarian
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Nutrition & ingredients
Ingredients
serves 4- Coconut oil (melted (for grilling))
- 12 pineapple rings
- 5 1/2 tablespoons coconut sugar (divided)
- 1 1/4 cups dry-roasted macadamia baking pieces (or about 1 lightly heaping cup of whole, dry-roasted macadamias)
- 2 large egg whites
- 1 13-ounce can of full-fat coconut milk (chilled at least 24 hours)
- 2 tablespoons honey
- Fresh mint ( for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 100%·PRO 39%
CARBS 419G79% OF CAL
31G FIBER25G ADDED315G INTRINSIC48G OTHER340G TOTAL SUGAR
FAT 64G27% OF CAL
29G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 44mg
- Total sugar
- 340g
- Added sugar
- 25g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4120mg
- Calcium
- 384mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.