Simply Delicious · by Alida Ryder★ 4.8 (9)
Coconut Vegetable curry
NUTRITION · PER SERVING45M COOK
CAL 38%·PRO 29%
CARBS 69G37% OF CAL
17G FIBER0G ADDED0G INTRINSIC21G OTHER31G TOTAL SUGAR
FAT 50G60% OF CAL
43G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant coconut curry loaded with vegetables and aromatic spices like garam masala and turmeric. Creamy, warming, and naturally vegan.
mainindiancurrybowl🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 onion (finely chopped)
- 2 garlic cloves (thinly sliced)
- 5 cm piece of fresh ginger (finely grated)
- 2 tablespoons garam masala
- 2 teaspoons paprika
- 1 teaspoon ground turmeric
- 1 teaspoon sugar
- 2 x 400ml coconut milk
- 250 ml vegetable stock
- 1 kg vegetables of your choice (trimmed and washed (I used cauliflower florets, sugar snap peas, sweet potato, spinach and sweet corn))
- juice of 1 lime
- salt to taste
- poppadoms
- 1 cup yoghurt mixed with 2 tablespoons chopped coriander and seasoned to taste
At a glance
PER SERVING · TIME 45M
CAL 38%·PRO 29%
CARBS 69G37% OF CAL
17G FIBER0G ADDED0G INTRINSIC21G OTHER31G TOTAL SUGAR
FAT 50G60% OF CAL
43G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 573mg
- Total sugar
- 31g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1020mg
- Calcium
- 128mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.