Running on Real Food · by Deryn Macey★ 5.0 (2)
Coconut Vegan French Toast
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 18%
CARBS 51G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER14G TOTAL SUGAR
FAT 23G48% OF CAL
18G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan French toast made with coconut milk batter, reminiscent of eggnog. Rich and creamy with warm spices, it's topped with maple syrup, nutmeg, and powdered sugar for a luxurious breakfast.
mainamerican🍳 skilletdairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup full-fat canned coconut milk (shake well before opening)
- 2 tbsp maple syrup or agave syrup
- ½ tsp ground nutmeg (plus extra for topping)
- ½ tsp vanilla extract
- 1/4 tsp salt
- ¼ cup all-purpose flour
- 2 tbsp cornstarch
- 6 slices bread (or more as needed)
- About 1 tbsp coconut oil (or cooking spray, or cooking oil of choice)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 18%
CARBS 51G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER14G TOTAL SUGAR
FAT 23G48% OF CAL
18G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 480mg
- Total sugar
- 14g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 104mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.