Simply Quinoa · by Alyssa
Coconut Sugar Candied Pecans + Quinoa
NUTRITION · PER SERVING10M COOK
CAL 56%·PRO 30%
CARBS 113G41% OF CAL
12G FIBER72G ADDED5G INTRINSIC24G OTHER77G TOTAL SUGAR
FAT 74G60% OF CAL
6G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted pecans and quinoa coated in caramelized coconut sugar candy. Sweet and nutty. A simple, crunchy snack or party nibble.
starteramerican🍪 sheet pan🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 6 tablespoons coconut sugar
- 6 tablespoons water
- Generous pinch of salt
- 1 cup pecans (or nuts of choice)
- 1/4 cup uncooked quinoa
At a glance
PER SERVING · TIME 10M
CAL 56%·PRO 30%
CARBS 113G41% OF CAL
12G FIBER72G ADDED5G INTRINSIC24G OTHER77G TOTAL SUGAR
FAT 74G60% OF CAL
6G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 393mg
- Total sugar
- 77g
- Added sugar
- 72g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 92mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.