Immaculate Bites · by Imma Adamu★ 5.0 (2)
Coconut Shrimp Stew
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 70%
CARBS 13G13% OF CAL
5G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 27G58% OF CAL
19G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold, aromatic shrimp stew with coconut milk, tomatoes, curry, and Creole spices. Succulent and full of bright flavors that excite the palate.
mainsoupshellfishdairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lb. extra large shrimp (peeled and deveined)
- 1 tablespoon virgin olive oil or canola oil
- 1 medium onion diced
- 2 tomatoes diced or 14.5 oz. can dice tomatoes
- ½ teaspoon curry powder
- 2 large garlic cloves (minced)
- 14 oz. can coconut milk
- 2 cup broth
- 1 teaspoon creole spice
- 2 scallions (thinly sliced, white and green parts separated)
- ½ teaspoon cayenne pepper (optional)
- 1 red bell/ green bell pepper diced
- 1/2 cup parsley
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 70%
CARBS 13G13% OF CAL
5G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 27G58% OF CAL
19G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1592mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 820mg
- Calcium
- 157mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.