
Feasting at Home · by Tonia | Feasting at Home★ 5.0
Coconut Rice Bowl
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 44%
CARBS 62G44% OF CAL
8G FIBER0G ADDED0G INTRINSIC47G OTHER8G TOTAL SUGAR
FAT 29G45% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A curried coconut rice bowl topped with tofu, seasonal vegetables, and finished with cilantro, mint, and toasted coconut. Aromatic, adaptable, and naturally vegan.
mainbowlgrain bowltofu🥄 saucepan🍳 skilletdairy freevegan
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups jasmine rice
- 13.5-ounce can of coconut milk
- 1 3/4 cups water
- 2 teaspoons yellow curry powder
- 1 teaspoon sea salt (less if using table salt)
- 1 teaspoon of ginger, grated
- 2 tablespoons sriracha (or sambal olek). Adjust to taste- start with less if you like less spice.
- 1-2 tablespoons Bragg’s Liquid Aminos or Lite Soy Sauce (use half fish sauce and half soy sauce, if desired)
- 2 teaspoons coconut sugar (or other sweetener)
- 2 tablespoons coconut oil
- 16 oz firm tofu
- 1 pound asparagus, cut into 1 inch julienne pieces (or use green beans, broccoli, snap peas, bell pepper, carrots)
- 4 garlic cloves, roughly chopped
- 2 teaspoons lemongrass, minced
- 1 teaspoon fresh ginger, minced or grated
- 2 green onions, chopped
- 1 tablspoon water
- 1/2 cup peas (frozen is fine just give a quick rinse under cool water to thaw quickly)
- juice of a lime, about 2-3 tablespoons
- 1/4 cup fresh cilantro
- 1/4 cup fresh mint
- 1/2 cup toasted coconut flakes (unsweetened)
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 44%
CARBS 62G44% OF CAL
8G FIBER0G ADDED0G INTRINSIC47G OTHER8G TOTAL SUGAR
FAT 29G45% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 584mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 571mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
