Coconut Pork Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin in a creamy coconut sauce with curry and chili powder, studded with green beans and butternut squash. Rich, warming, and deeply flavored with ginger and peanut butter. Serve with rice and naan.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 1/2 lb (750 g) pork loin steak or fillet, cut into strips
- 1 medium onion, finely chopped
- 2 large garlic cloves, finely chopped
- 1 tablespoon fresh ginger, finely chopped
- 1 tablespoon fresh red chili, finely chopped
- 2 tablespoons curry powder
- 1 teaspoon chili powder
- 1/2 cup (125 ml) chicken stock
- 2 tablespoons natural peanut butter
- 1 tablespoon low-sodium soy sauce
- 1 cup (250 ml) coconut milk
- 1 cup (125 g) green beans, sliced
- 1 cup (125 g) butternut squash, cubed
- Juice of half a lime
- A handful of fresh coriander, roughly chopped
- A handful roasted peanuts, for garnishing (optional)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 805mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 805MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.