
Skinnytaste · by Gina Homolka★ 4.6 (39)
Coconut-Poached Chicken with Bok Choy and Mushrooms
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 84%
CARBS 11G12% OF CAL
3G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G44% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken poached in coconut milk with bok choy and mushrooms, served with a fresh cucumber sesame salad and rice. A light, flavorful, and fast weeknight meal.
mainbowlchicken🫕 dutch oven🍳 skilletdairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 small organic boneless (skinless breasts (6 oz each))
- 1 teaspoon Kosher salt
- 2 heads baby bok choy or ½ head bok choy (3 cups total)
- 1 tbsp olive oil
- 4 oz package shiitake mushrooms (stemmed)
- 1- inch piece fresh ginger (minced or grated)
- 2 cloves garlic (minced)
- 1 small fresh hot pepper (such as bird’s eye or ½ tsp red pepper flakes (optional))
- 2/3 cup full fat coconut milk
- 2/3 cup chicken broth
- Cooked rice (or quinoa, optional for serving)
- 1 lime (cut into wedges)
- 1 large cucumber (preferably English (about 10 oz))
- ½ teaspoon kosher salt
- 1 ½ teaspoons lime juice or rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon black sesame seeds
- ¼ teaspoon red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 84%
CARBS 11G12% OF CAL
3G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G44% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 945mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1058mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
