Oh Sweet Basil · by Carrian Cheney
Coconut Peanut Butter
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 6%
CARBS 4G19% OF CAL
1G FIBER1G ADDED1G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G72% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy homemade spread made in minutes from peanuts, toasted coconut, vanilla, and brown sugar. Spread on toast or use as a dip.
condiment🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 Cup Bare Toasted Coconut Chips
- 2 Cups Unsalted Roasted Peanuts
- 1 teaspoon Vanilla
- 1/4 teaspoon Salt
- 1 Tablespoon Brown Sugar (or maple sugar)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 6%
CARBS 4G19% OF CAL
1G FIBER1G ADDED1G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G72% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 37mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 7mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.