Choosing Chia · by Jess★ 5.0
Coconut oil and sea salt popcorn
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 7%
CARBS 24G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER0G TOTAL SUGAR
FAT 15G56% OF CAL
11G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Popcorn popped in coconut oil and finished with sea salt. Light, crispy, and simple. Perfect for movie nights or casual snacking.
mainamerican🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/3 cup popcorn kernels
- 2 tbsp coconut oil
- sea salt to taste
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 7%
CARBS 24G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER0G TOTAL SUGAR
FAT 15G56% OF CAL
11G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 4mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.