The Endless Meal · by Kristen Stevens★ 5.0 (35)
Coconut Oatmeal Recipe
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 23%
CARBS 84G53% OF CAL
13G FIBER0G ADDED41G INTRINSIC30G OTHER41G TOTAL SUGAR
FAT 32G46% OF CAL
26G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy coconut oatmeal topped with fresh tropical fruits. A light, summery breakfast that tastes like a vacation in a bowl.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats (gluten-free, if needed)
- 1 cup coconut milk
- 1 cup water
- 1 orange
- 1 mango (diced)
- 1 banana (sliced)
- Optional toppings: shredded coconut, extra coconut milk, coconut or brown sugar
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 23%
CARBS 84G53% OF CAL
13G FIBER0G ADDED41G INTRINSIC30G OTHER41G TOTAL SUGAR
FAT 32G46% OF CAL
26G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 25mg
- Total sugar
- 41g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 93mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.